I’m Fanny Tristan — a trauma therapist, women's empowerment coach, and the founder of Her Soul Supply. I help high-functioning Black and Brown women identify where they’ve been quietly giving their power away — in relationships, at work, within family systems, and in community — and learn how to reclaim it without becoming hardened, detached, or self-sacrificing. Most women don’t struggle with love.They struggle with knowing when love is costing them their agency.Through essays, workshops, and facilitated conversations, I explore how patriarchy, relational conditioning, and over-functioning show up in modern women’s lives — and what it actually takes to build intimacy, leadership, and connection without shrinking.If your audience is thoughtful, self-aware, and tired of advice that tells women to “heal more” instead of hold power differently, they’ll feel at home here.
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Why I created this space (and why you need to be there)
Published 10 months ago • 1 min read
Hey Reader — I want to share a little of my “why” with you today. For a long time, I was caught in this cycle: Trying to prove I was “worthy” — of love, of belonging, of success. Trying to mold myself into what I thought other people wanted me to be. Trying to win at systems that weren’t built for me in the first place. I spent years chasing relationships where I constantly felt like I had to perform — like I had to shrink certain parts of myself to fit what someone else needed. If I could...
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